Imposter Syndrome, Wellbeing and Self-Care, Peter Olusoga
Dr Peter Olusoga is a Senior Lecturer in Psychology at Sheffield Hallam University. His PhD thesis, completed in 2012, focused on stress and coping in elite sports coaching, and his current research focuses on burnout and well-being in high-performance environments. Dr Olusoga is a BPS Chartered Psychologist, an experienced consultant, and host of the award-winning sport and performance psychology podcast, Eighty Percent Mental. I this episode, we discuss imposter syndrome, the importance of wellbeing and tips to cope with negative self-talk.