The Student Sessions
The best podcast out there for those studying and graduates to learn from other students and their experiences. Get motivated by listening to The Student Sessions, hosted by Tonia Galati, as we talk about the issues that are important to you in an unfiltered and honest way.
The Student Sessions
Supporting your mental health, Birmingham Mind
Everyone has mental health needs, needs that require support which is what Donna and Rachel from Birmingham Mind are here to discuss. Most people have never received support and simply don't know how to address their individual mental health needs and cope with their stress. On this episode, Donna and Rachel join Tonia to talk about the importance of finding that support to build strengths, develop coping strategies and regain control so that people are more aware of their own and others wellbeing.